Gluten Free Crockpot Recipes
The gluten-free crockpot recipes cooks save most on Pepper — creamy chicken and rice, potato soups, pot roasts, and lemon garlic butter thighs built without soy sauce or thickeners that hide wheat.
★ Lunch
LunchCrockpot Cheesy Chicken & Rice
Crockpot Cheesy Chicken & Rice
Matthew BoundsIngredients
- 3 boneless skinless chicken breasts
- 1 can whole kernel corn, drained
- 1 yellow onion, diced
- 1 bell pepper, diced
- 1 can cream of chicken soup
- 1 box Zatarain's yellow rice mix
- 1 cup cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp paprika
- 1 tsp salt
- 1 tsp black pepper
- 4 tbsp butter
Instructions
- 1Spray crockpot with non-stick spray and add chicken breasts to the bottom.
- 2Mix all other ingredients in a bowl and spread on top of the chicken breasts.
- 3Cook on low for 7-8 hours.
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Open in Pepper →The Crockpot Meals That Are Already Gluten-Free
Every top-saved gluten-free crockpot recipe on Pepper is built around whole ingredients — meat, vegetables, broth, cream — that don’t need a roux to thicken.
Home cooks who slow-cook gluten-free swap tamari for soy sauce, cornstarch for flour, and read the label on every seasoning packet and canned soup that goes in.
The recipes here are all naturally gluten-free or need one easy swap — and they hold up over 6-8 hours without breaking or getting gummy.
Quick Tips
- 1
Check every label
Canned soups, broths, sauces, and seasoning packets are the sneaky wheat carriers — buy certified gluten-free versions.
- 2
Swap flour for cornstarch or arrowroot
One tablespoon of cornstarch thickens like two of flour — whisk into cold liquid before it hits the pot.
- 3
Use tamari, not soy sauce
Tamari is naturally gluten-free and hits the same salty-umami note in a slow cooker or bake.
- 4
Rest before serving
Casseroles and slow-cooked meats both improve with a 5-10 minute rest — the plate holds together better.
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