Chicken Stir Fry Recipe

Ingredients

• 🍗1 lb boneless skinless chicken breast cut into 1 inch cubes
• 🧂salt and pepper to taste
• 🫒2 tbsp olive oil divided
• •2 cups broccoli florets
• 🧂1/2 yellow bell pepper cut into 1 inch pieces
• 🧂1/2 red bell pepper cut into 1 inch pieces
• •1/2 cup baby carrots sliced
• •2 tsp minced ginger
• 🧄2 garlic cloves minced
• •Stir Fry Sauce
• 🌽1 tbsp corn starch
• •2 tbsp cold water
• 🍗1/4 cup low sodium chicken broth
• •3 tbsp low sodium soy sauce
• •1/4 cup honey
• 🫒1 tbsp toasted sesame oil
• 🧂1/2 tsp crushed red pepper flakes

Instructions

1. 1Stir Fry Sauce In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.
2. 2Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.
3. 3Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet
4. 4Reduce heat to medium and add remaining tablespoon of oil to the skillet.
5. 5Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute.
6. 6Add chicken back into the skillet and stir to combine
7. 7Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.
8. 8Bring to a boil, stirring occasionally, and let boil for one minute.
9. 9Serve with rice and/or chow mein if desired.