Sheet-pan, glazed, poke-style, and honey-soy salmon dinners the Pepper community cooks two or three nights a week for the omega-3s without the boredom.
★ Dinner
This recipe is from traderjoes5itemsorless on Instagram 🍽 You only need 5 ingredients for this easy salmon dinner! I modified the recipe a bit and added some seasonings but you can keep it super simple and have a delicious meal in 20 minutes.
P.S. We update the recipes on this page every few days. If you want to cook this recipe over and over again, we'd love it if you downloaded Pepper 🤝.
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Open in Pepper →Fifteen minutes, a hot oven, and a lemon — salmon is one of the few proteins that goes from fridge to fork faster than takeout arrives.
Cooks on Pepper buy the biggest filet they can find, portion it into four dinners, and freeze what they won't cook by Tuesday — cheaper than filet-by-filet and always ready.
The recipes here are the community's most-cooked salmon dinners — the ones that made salmon a weekly staple instead of a special-occasion protein.
Buy the whole side
A full side portions into four to six dinners cheaper than filets — freeze whatever won't cook in three days.
Sear skin down first
Cold pan, oil, salmon skin down, then turn on the heat — the skin releases and crisps without sticking.
Pull at 125°F
Salmon carries over — pull three degrees shy and it lands perfect medium on the plate.
Season simply
Salt, olive oil, and lemon does more for fresh salmon than any glaze — save the sauces for less-fresh fish.