8 Recipes

Meal Train Ideas

Delivery-friendly dinners for meal trains — casseroles, soups, and lasagnas that travel well, reheat beautifully, and feed a family through a hard week.

Contributors
Lindsey Hudson
Jennifer Loncaric
mackenzie wood
+5

Meal Train

Chicken enchiladasMeal Train

Chicken enchiladas

Easy, cheesy, chicken enchiladas!

45 min620 cal45g proteinServes 2
Lindsey HudsonLindsey Hudson

Ingredients

  • 1lbs Chicken
  • 2 tsp Taco Seasoning
  • 1 cup Mexican blend cheese
  • 5 tortillas
  • 2 oz Green Hatch Chile
  • 1.5 cup Red enchilada sauce

Instructions

  1. 1Boil chicken until cooked fully
  2. 2Shred chicken
  3. 3Add taco seasoning, 1/2 cup enchilada sauce, and Green hatch chilies to chicken and mix well
  4. 4Pour enough red sauce to over baking dish
  5. 5Measure out chicken in tortilla, wrap and place in baking dish
  6. 6Cover top with cheese and rest of enchilada sauce
  7. 7Bake for 15 mins on 400 degrees
  8. 8Enjoy!!

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Dinner That Delivers

Meal trains show up during hard weeks — a new baby, a surgery, a loss — and the food has to travel, hold in the fridge, and reheat without falling apart.

Cooks on Pepper share this collection because every recipe passes the meal-train test: transports in a foil pan, holds for two days in the fridge, and warms back up like it just came out of the oven.

Every dinner here feeds 6-8, includes reheating instructions, and skips ingredients that get weird after a day (no delicate greens, no crispy toppings that go soggy).

Quick Tips

  1. 1

    Foil pan with lid

    Deliver in a disposable foil pan so the family doesn't have to return your bakeware.

  2. 2

    Write the reheat

    Tape a card to the pan: '350°F covered for 25 minutes, uncover for last 5.' Removes all the guesswork.

  3. 3

    Bring a fresh side

    A bagged salad or a loaf of bread makes the meal feel finished without adding to your cook.

  4. 4

    Send disposable dessert

    Cookies in a tin or brownies in a container mean no extra dishes for anyone.

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