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Low Calorie Ground Beef Recipes

The low-calorie ground beef recipes cooks save most on Pepper — lean stuffed peppers, lettuce wraps, veggie-heavy skillets, and picadillo that come in under 500 calories a serving.

Contributors
Lidia Morales
Rob R
Meg Giurdanella
+6

Lunch

Ground Beef Stuffed Bell PeppersLunch

Ground Beef Stuffed Bell Peppers

Simple, ground beef stuffed bell peppers. Easy and delicious. Good as last resort.

45 min415 cal30g proteinServes 5538 saves
Lidia MoralesLidia Morales

Ingredients

  • 5 Bell Peppers
  • 1 lbs Ground beef
  • 1/2 Onion
  • 1 Tomato
  • to taste Garlic Salt
  • to taste Black Pepper
  • to taste Italian Seasoning
  • to taste Cheese (any kind) I used cheddar and mozzarella cheese.
  • to taste Paprika
  • 1 cup Cooked rice (any kind)

Instructions

  1. 1Coat a baking dish with cooking spray or oil; set aside. Preheat oven to 475°F. Cut tops off bell peppers; set tops aside. Using a paring knife, carefully remove the membranes and seeds from bell peppers. Arrange peppers about 2 inches apart in prepared baking dish. Place tops on empty peppers. Cover baking dish tightly with aluminum foil; bake 15 minutes. Remove from oven; cool slightly.
  2. 2Meanwhile, heat a large nonstick skillet over medium heat until hot. Add onion and garlic, once cooked add ground beef. Cook for 3 to 4 minutes, breaking beef into 1/2 inch crumbles and stirring occasionally. Stir in tomatoes, rice, Italian seasoning, garlic salt and black pepper; cook 3 to 4 minutes until heated through, stirring occasionally.
  3. 3Remove pepper tops. Divide beef mixture evenly among peppers. Bake in 475°F oven for about 25 minutes until bell peppers are tender. Pull out of oven and add your cheese on top, put back in oven, once cheese is melted or semi golden, it is ready to serve. Enjoy!

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How to Cook Ground Beef That Still Feels Like Dinner

Every top-saved low-calorie ground beef recipe on Pepper follows the same math — a lean cut of beef, a big pile of vegetables, and just enough carb or dairy to feel like a real meal.

Home cooks who eat this way regularly reach for 90/10 or 93/7 beef, then bulk out the pan with peppers, onions, tomatoes, and cabbage before the sauce goes in.

The recipes here all clear that bar — flavor-forward, plate-filling, and honest about what you're eating.

Quick Tips

  1. 1

    Read the whole recipe first

    Every top-saved recipe here has one step that trips people up. Reading ahead prevents the scramble.

  2. 2

    Season the beef early

    Salting the ground beef the moment it hits the pan draws out flavor and helps it brown instead of steam.

  3. 3

    Rest before serving

    Meat improves with a 5-10 minute rest after cooking — juices redistribute and the plate holds together better.

  4. 4

    Taste as you go

    The best cooks on Pepper don't follow recipes blindly — they taste, adjust, and season one more time before plating.

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