Gluten Free Ground Beef Recipes
The gluten-free ground beef recipes cooks save most on Pepper — enchiladas made with GF tortillas, stuffed peppers, lettuce wraps, and dairy-free stroganoff that skip the wheat without losing the comfort.
★ Dinner
DinnerGluten Free Ground Beef Enchiladas 🫔
a taco tuesday favorite! can confirm: pairs well with margaritas 🍹😏
Mallory KaneIngredients
- 12 Gluten Free Tortillas
- 1 lb Ground Beef
- 1 cup Onion (chopped)
- 1 cup Green Bell Pepper
- to taste Salt
- to taste Pepper
- 2 cloves Garlic (minced)
- 1 1/2 cups Mexican Cheese (we used dairy free cheddar)
- 30 oz Red Enchilada Sauce
Instructions
- 1Preheat oven to 350 degrees.
- 2Heat a large skillet over medium heat
- 3Add ground beef, onions , and bell peppers to the hot skillet. Season with salt and pepper. Cook until ground beef is cooked through and onions and bell peppers are tender
- 4Stir in minced garlic and cook another minute or so
- 5Add 1/2 the enchilada sauce to the beef mixture. Stir and combine well
- 6Lay out gluten free tortillas and evenly distribute the beef mixture among them. Sprinkle half the cheese onto the mixture. Roll up the tortillas
- 7Add 1/2 of the remaining enchilada sauce to the bottom of a 9x13 pan
- 8Lay rolled up tortillas on top of the enchilada sauce. Pour remaining enchilada sauce on top of the rolled tortillas and top with remaining 1/2 of cheese
- 9Cover enchiladas with foil. Bake for 15 minutes
- 10Remove foil and bake for another 10 minutes
- 11Allow enchiladas to cool slightly before serving. Top with sour cream, green onions, cilantro, etc. and enjoy 😋
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Open in Pepper →Ground Beef Is Naturally Gluten Free — the Trick Is Everything Else
Every top-saved gluten-free ground beef recipe on Pepper starts from the same truth — the beef itself is fine; it's the sauces, breadcrumbs, and tortillas that trip people up.
Home cooks who cook this way check three things before they start: the soy sauce (tamari instead), the Worcestershire (many aren't GF), and any thickeners (cornstarch or GF flour instead of wheat).
The recipes here handle those swaps at the source, so you can cook them without pulling out a magnifying glass at the grocery store.
Quick Tips
- 1
Read the whole recipe first
Every top-saved recipe here has one step that trips people up. Reading ahead prevents the scramble.
- 2
Season the beef early
Salting the ground beef the moment it hits the pan draws out flavor and helps it brown instead of steam.
- 3
Rest before serving
Meat improves with a 5-10 minute rest after cooking — juices redistribute and the plate holds together better.
- 4
Taste as you go
The best cooks on Pepper don't follow recipes blindly — they taste, adjust, and season one more time before plating.
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