10 Recipes

Banana Smoothie Recipe

Banana smoothies for busy mornings — berry banana, strawberry banana smoothie bowl, peanut butter banana, and pineapple mango banana, all blended in minutes.

Contributors
Jada Beichler
aubree kinzinger
Kayla Menkes
+7

breakfast

The berry banana smoothiebreakfast

The berry banana smoothie

Delicious, easy ingredients, easy to make, and very good :)

3 min180 cal4 g proteinServes 31,240 saves
Jada BeichlerJada Beichler

Ingredients

  • 1/2 cup Banana
  • 2 cups Raspberry
  • 1 1/2 cups Blueberry
  • 1/2 Lemon
  • 1/2 cup Milk

Instructions

  1. 1Blend them all together and enjoy :)

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A Banana And Whatever Is In The Freezer

A ripe banana does the heavy lifting in a smoothie. It makes the whole thing thick and sweet without much else, so breakfast comes together while the coffee finishes.

Cooks on Pepper reach for these on school mornings, after a workout, or at four in the afternoon when dinner is still hours off and somebody is hungry now.

Every recipe here starts with banana and goes somewhere different: the berry banana smoothie with raspberries and blueberries, a strawberry banana smoothie bowl with Greek yogurt, peanut butter banana with almond milk, a plain banana smoothie with milk and a little sugar, and a pineapple mango banana for something brighter.

Quick Tips

  1. 1

    Freeze your ripe bananas

    Peel spotty bananas, break them into thirds, and freeze on a sheet pan for 2 hours before bagging. Frozen fruit means no ice and no watery smoothie.

  2. 2

    Add liquid first

    Pour in your 1 cup of milk or almond milk before the fruit so the blades catch and you are not stopping to scrape every 10 seconds.

  3. 3

    Go thicker for bowls

    For a smoothie bowl, cut the liquid to about 1/4 cup and blend on low, stopping to push fruit down with a spatula so it stays spoonable.

  4. 4

    Taste before you sweeten

    A very ripe banana is usually enough. If it needs help, start with 1 teaspoon of sugar or honey and blend 5 more seconds.

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