9 Recipes

Arugula Salad

Peppery greens made into dinner — lemony arugula with grilled chicken, arugula salad topped with steak, melon prosciutto and burrata, and arugula with salmon.

Contributors
Jake Aronskind
Markela Bouris
Emma Kilyk
+6

Lemony Arugula Salad

Lemony Arugula Salad

Zac Efron told me to eat 1 salad per day so here I am. Used the Trader Joe’s Lemony Arugula Salad pack!

15 min370 cal35 g proteinServes 328 saves
Jake AronskindJake Aronskind

Ingredients

  • 1 bag Arugula
  • 2 breasts Grilled Chicken
  • 1 cup Crushed almonds
  • 1 Shredded carrots
  • 1 cup Lemon vinaigrette dressing
  • to taste Parmesan

Instructions

  1. 1I used Trader Joe’s arugula basil salad kit. So delicious!!
  2. 2Cooked chicken in a pan. Sliced into cubes and cooked with salt, pepper, and some spice seasoning
  3. 3Place chicken over salad. Enjoy!!

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Arugula Turns A Salad Into Supper

Arugula has a bite to it, and that bite is what keeps a salad from feeling like a side dish. Give it lemon, something salty, and a warm piece of meat or fish, and you have a real dinner in about fifteen minutes.

Cooks on Pepper reach for this collection on hot nights when nobody wants the oven on, or when there's leftover chicken or steak in the fridge and half a bag of greens to use up.

Every recipe here leans on that peppery green: Lemony Arugula Salad with grilled chicken and crushed almonds, arugula salad topped with steak and orange, arugula with melon, prosciutto and burrata, Arugula Salad with Salmon and dried cranberries, and grilled peaches with burrata.

Quick Tips

  1. 1

    Dress it right before serving

    Arugula wilts fast in acid. Toss with the lemon and oil no more than 2 or 3 minutes before it hits the table.

  2. 2

    Rest the steak first

    Let grilled steak sit 5 to 10 minutes, then slice thin against the grain so the juices season the greens instead of running off the board.

  3. 3

    Toast the nuts

    Almonds or pistachios in a dry skillet over medium heat for 3 to 4 minutes, shaking often, makes a big difference in flavor.

  4. 4

    Wash and dry well

    Rinse arugula in cold water and spin or towel it completely dry — wet leaves keep dressing from sticking and turn the bowl watery.

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