Acai Bowl
Thick smoothie bowls you eat with a spoon — peaches and cream, green smoothie, watermelon, strawberry mango, hot cocoa — for busy mornings at home.
★ dessert
dessertPeaches & Cream Smoothie Bowl
This bowl tastes like summertime!
Nicole RenardIngredients
- Splash Almond Milk
- 2 cups Frozen peaches
- 2 cups Frozen coconut cubes
- 1 scoop Vanilla protein powder
Instructions
- 1Add all ingredients to a high speed blender
- 2Blend until smooth!
- 3Pour into a bowl & top with whatever your heart desires!
- 4Enjoy :)
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Open in Pepper →Breakfast You Can Eat With A Spoon
A smoothie bowl is just a thicker smoothie, but it eats like a real breakfast. Frozen fruit, a splash of milk, and whatever you want on top, and it's done before the coffee finishes.
Cooks on Pepper reach for these on hot mornings, after a workout, or when the kids want something cold and sweet and you want them to eat some fruit.
Every recipe here starts with frozen fruit and a little milk: Peaches & Cream, the green smoothie bowl with spinach, watermelon, strawberry mango, hot cocoa with chocolate milk, and pumpkin spice for fall.
Quick Tips
- 1
Use frozen fruit only
Fresh fruit and ice make a thin, watery bowl. Freeze bananas and peaches in chunks for at least 4 hours first.
- 2
Start with less milk
Add about 1/4 cup, blend, then add a tablespoon at a time. You want it thick enough that a spoon stands up.
- 3
Stop and scrape down
Turn the blender off every 20 to 30 seconds and push the fruit back toward the blade instead of adding liquid.
- 4
Chill the bowl
Put your serving bowl in the freezer for 10 minutes so it stays thick while you add toppings.
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