Technique3 min read

How to Cook Quinoa

Cook quinoa that comes out light and separate every time, with the water ratio, the rest, and the doneness cue that proves it worked.

Rinse It, Then Leave It Alone

Most quinoa fails in one of two ways: it tastes faintly soapy, or it turns into a wet clump. Both come from the same habits — skipping the rinse and using the 2-to-1 water ratio off the back of the box, then stirring it like rice pilaf.

Rinse the bitter coating off, cut the water back a little, and once the lid goes on, do not touch it. Quinoa finishes on residual steam during a 10-minute rest, not on the burner.

  • Rinse Off The Bitterness

    Quinoa is coated in saponin, a natural soapy-tasting layer, so rinse it in a fine mesh strainer for a full 30 seconds under cold water.

  • Less Water Than You Think

    Use 1 3/4 cups liquid per 1 cup quinoa, not the 2-to-1 on the package — that last quarter cup is what makes it soggy.

  • Stirring Makes It Gummy

    Every stir knocks starch loose and glues the grains together, so keep the lid on from the minute it simmers until the rest is over.

  • Look For The Tails

    Done quinoa shows a curled white tail on each grain where the germ spirals loose — soft, shapeless grains mean you went too far.

The method

  1. 1

    Rinse it

    Dump the quinoa in a fine mesh strainer and run cold water over it for 30 seconds, rubbing it with your hand. Shake it dry.

  2. 2

    Toast it in the pot

    Put the damp quinoa in a dry saucepan over medium heat and stir until it smells nutty and the crackling stops, about 3 minutes. This is optional but it keeps the grains separate.

  3. 3

    Add liquid and salt

    Pour in 1 3/4 cups water or broth per cup of quinoa and add half a teaspoon of salt. Bring it to a boil uncovered.

  4. 4

    Cover and simmer

    Drop the heat to low, put the lid on, and set a timer for 15 minutes. Do not lift the lid and do not stir.

  5. 5

    Rest off the heat

    Slide the pot off the burner, lid still on, and let it sit 10 minutes. Any liquid in the bottom gets absorbed here.

  6. 6

    Fluff and taste

    Rake it apart with a fork, not a spoon. Taste for salt and add a squeeze of lemon or a pat of butter.

Show what you know

Three questions. See if your quinoa habits hold up.

Question 1 of 3

Timer goes off at 15 minutes and the tails have popped, but there is still liquid in the bottom of the pot. What now?

Put it to work

Fluffy, separate grains are everything in a cold salad — this simple lemon-avocado bowl puts your quinoa ratio and resting time straight to the test.

lunch

Quinoa Saladlunch

Quinoa Salad

The perfect light lunch that’s easy to meal prep for the entire week! We made this in our Enameled Cast Iron Saucepan in the color Cabernet.

25 min370 cal11 g proteinServes 433 saves
Larder & VineLarder & Vine

Ingredients

  • 1/2 cup Uncooked quinoa
  • 1 cup Water
  • 1/2 cup Chopped baby spinach
  • 1/2 cup Chopped cherry tomatoes
  • 1/3 cup Diced red onion
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1/2 teaspoon Sea salt
  • 1/4 teaspoon Pepper
  • 2 Ripe avocados (chopped or sliced)
  • 1/3 cup Crumbled feta cheese

Instructions

  1. 1Rinse and drain quinoa. Add quinoa and water to a saucepan and bring water to a boil. Reduce to a simmer, cover, and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes.
  2. 2In a medium bowl, stir together cooked quinoa, chopped spinach, tomato, red onion, and feta cheese.
  3. 3In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
  4. 4Stir in the dressing and avocado, then serve.

P.S. Pepper keeps the recipe, the timings and your own notes in one place — so the next time you cook it, you're not starting from a search box.

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