Ground Turkey Bowl
Ground turkey bowls for busy nights — Ground Turkey Bowl, Korean Ground Turkey & Rice Bowls, Sweet Potato and Ground Turkey Skillet, Ground Turkey Taco Bowls.
★ lunch
lunchGround Turkey Bowl
A delicious and healthy bowl featuring ground turkey, brown rice, and a variety of fresh vegetables and seasonings.
Savories with SarahIngredients
- 1 Cup Ground Turkey
- 1 Cup Brown Rice
- 1 Head Romaine Lettuce
- 1 Tsp Brown Sugar
- 1 Tbs Chili Oil
- 1 Tsp Chili Flakes
- To taste Shredded Carrots
- To taste Pickled Onions
- To taste Green Onions
- To taste Sesame Seeds
- To taste Sesame Oil
- To taste Coconut Aminos
- To taste Peanuts
- To taste Garlic
Instructions
- 1Cook ground turkey over chili oil and garlic. Add chili flakes and brown sugar. Cook for 20 minutes.
- 2Chop romaine lettuce and mix with brown rice. Top with cooked ground turkey, shredded carrots, pickled onions, green onions, peanuts, and sesame seeds. Drizzle with sesame oil and coconut aminos.
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Open in Pepper →A Pound Of Turkey Feeds The Whole Table
A pound of ground turkey browns in about 8 minutes, takes on whatever seasoning you hand it, and stretches over rice or greens to feed everybody without a second pan.
Cooks on Pepper reach for these on the nights when dinner has to be one skillet and a bowl — practice, homework, and nobody wants leftovers reheated a third time.
Every recipe here is built on that same pound of turkey: the Ground Turkey Bowl with brown rice and romaine, Korean Ground Turkey & Rice Bowls, the Sweet Potato and Ground Turkey Skillet, Thai Stirfry Ground Turkey, and Ground Turkey Taco Bowls with green pepper and jalapeño.
Quick Tips
- 1
Brown the meat first
Get the skillet hot and spread the turkey out, then leave it alone 3 to 4 minutes before breaking it up so it gets real color instead of steaming.
- 2
Season heavier than beef
Turkey is mild, so use about 1 1/2 times the garlic, soy sauce, or chili powder you would use with beef.
- 3
Start the rice early
Brown rice needs 40 to 45 minutes, white about 18 — get it on the stove before you touch the turkey.
- 4
Cook vegetables separately
Zucchini, sweet potato, and peppers need 6 to 10 minutes on their own; add the turkey back at the end so nothing turns to mush.
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