7 Recipes

Keto Pork Chops

Low-carb pork chops — garlic pork chop bites, baked pork chops, garlic butter pork chops, and pan seared chops — for weeknights when dinner has to be quick.

Contributors
Brandi Colaiuta
Kasie Cooper
LC
+4

★ dinner

Garlic pork chop bitesdinner

Garlic pork chop bites

THICCC (3Cs thick) pork chops, seasoned with garlic and baked!

20 min540 cal45 g proteinServes 3158 saves
Brandi ColaiutaBrandi Colaiuta

Ingredients

  • 1 lb Thick cut pork chops
  • 3 tbsp Minced garlic
  • 2 tbsp Garlic Salt
  • 3 tbsp Canola oil
  • 2 tsp Black Pepper

Instructions

  1. 1Take your pork chops and cut into 1” cubes
  2. 2Place pork chop cubes into a bowl and add oil and seasonings!
  3. 3Let sit in fridge for 1 hour to marinate.
  4. 4After marinating, place pork chop bites onto a baking sheet in a single layer.
  5. 5Bake on 375°F for 20 minutes.
  6. 6Serve!

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Pork Chops That Never Need Breading

A good pork chop doesn't need flour or crumbs to be worth eating. Garlic, butter, salt, and a hot pan do the work, and you get a crust and juice from the chop itself.

Cooks on Pepper reach for these on nights when the meat is still half-frozen at five o'clock and supper has to be on the table by six, with no sides that take an hour.

Every recipe here keeps it simple: garlic pork chop bites you can eat with a fork straight from the skillet, baked pork chops with seasoning and nothing else, baked pork chops with a garlic cream cheese topping, easy garlic-butter chops, garlic butter chops with vinegar peppers, and pan seared pork chops with onion.

Quick Tips

  1. 1

    Let the chops sit out

    Pull them from the fridge 20 to 30 minutes before cooking so they brown evenly instead of staying cold and gray in the middle.

  2. 2

    Pat them bone dry

    Blot both sides with paper towels before seasoning. Wet pork steams in the pan and never gets that brown crust.

  3. 3

    Cook to 145 degrees

    Check the thickest part with a thermometer and pull at 145°F. A little pink in the center is right for pork.

  4. 4

    Rest before you cut

    Give the chops 5 minutes on a plate after cooking so the juice stays in the meat instead of running onto the cutting board.

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