Keto One Pot Meals
Keto dinners in one pan — chicken alfredo casserole, beef and cabbage casserole, hearty keto chili, cheesy zucchini casserole — for busy weeknights.
★ dinner
dinnerKeto Chicken Alfredo Casserole
I got the recipe from https://forgetsugarfriday.com/keto-chicken-alfredo-casserole/
Morgan StrykeIngredients
- 5 cup Cooked cubed chicken breast
- 4 tbsp Butter
- 3/4 cup Heavy whipping cream
- 2 oz Cream Cheese
- 1/2 tsp Garlic powder
- 1/2 tsp Italian Seasoning
- 1/4 tsp Salt
- 1/8 tsp Pepper
- 1/2 cup Grated parmesan cheese
- 1 1/2 cup Shredded mozzarella cheese
- 1/4 cup Grated parmesan cheese
- 1 oz Crushed pork rinds
Instructions
- 1Preheat oven 350 degrees and grease a 9X13 pan. Place pre cooked cubed chicken in pan spread out evenly. Set to the side
- 2Add butter, heavy whipping cream, and cream cheese to a medium pot over medium heat. Whisk until melted and combined
- 3Add garlic powder, Italian Seasoning, salt, and pepper. Whisk till smooth. Add 1/2 C grated parmesan cheese
- 4Bring to a simmer and cook for 3-5 minutes
- 5Remove from heat and pour sauce on top of chicken
- 6Layer the toppings in this order: mozzarella cheese, 1/4 grated parmesan cheese, and crush pork rinds
- 7Bake on center rack for 25 minutes. Enjoy!
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Open in Pepper →One Pan Keto Dinners That Fill You Up
Low-carb cooking gets a lot easier when everything goes in one dish. Chicken, cheese, cream and a vegetable, baked or browned together, and the sink stays nearly empty.
Cooks on Pepper reach for this collection on the nights there's no time to plan sides — one skillet or one casserole dish on the table, and dinner is done.
Every recipe here keeps it simple: Keto Chicken Alfredo Casserole, Beef and Cabbage Casserole, Keto-Friendly Cheesy Zucchini Casserole, Hearty Keto Chili with ground beef and smoked sausage, Easy Keto Chicken Cordon Bleu Casserole, and skillet suppers like Roasted Red Pepper Skillet Chicken.
Quick Tips
- 1
Salt the zucchini first
Sprinkle sliced zucchini with salt and let it sit 15 minutes, then pat dry so the casserole doesn't turn watery.
- 2
Brown the beef well
Cook ground beef 6 to 8 minutes until the bottom of the pan browns, then drain the fat before adding onion and garlic.
- 3
Warm the cream slowly
Keep heavy cream at a bare simmer and stir in cheese off the heat so the alfredo sauce stays smooth instead of breaking.
- 4
Rest before serving
Let a casserole sit 10 minutes out of the oven so the cheese sets and it scoops instead of running.
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