Juicing Recipes
Fresh and nourishing juicing recipes — green juices, fruit blends, cleansing combinations, and energizing morning drinks.
★ Quick & Easy
Quick & EasyRefreshing Detox Green Juice
This green juice has been my go to recently for detoxing, debloating, and just making me feel good in the mornings! It's filled with a bunch of fruit and veggies that will leave you feeling so refreshed and revived!!
Sarah GrantIngredients
- 1 handful Ice
- 1/2-3/4cup Frozen Mango
- 1/2 Banana
- 1/2 cup Frozen or reg kale
- 1/2 cup Frozen or reg spinach
- 1/4 Cucumber
- Depends on desired consistency Water
Instructions
- 1Add ingredients to blender
- 2Blend with desired amount of water (keep in mind that cucumbers are mostly water so they will basically liquify when blended:))
- 3Pour into a glass and enjoy!
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Open in Pepper →Why Fresh Juice Is Worth Making at Home
Fresh-pressed juice is a genuinely different product from store-bought — brighter, more vibrant, and without the added sugars or preservatives that commercial juice requires for shelf life. The nutritional difference is real.
The most versatile base: cucumber, celery, and apple. From there, you add what you need — ginger for digestion, lemon for brightness, spinach or kale for greens, beet for earthiness and color. Find a combination you love and stick with it.
Home cooks on Pepper are building morning rituals that feel good, by saving and sharing their favorite juice combinations.
Quick Tips
- 1
Juice greens before fruit
Run leafy greens like spinach and kale through the juicer first, then follow with harder fruits to push all that juice through. You'll lose less green juice stuck in the pulp.
- 2
Add lemon to everything
A squeeze of fresh lemon juice brightens any blend and helps slow oxidation, so your juice stays fresh-looking longer — especially important for apple or celery-heavy juices.
- 3
Drink it immediately
Fresh juice oxidizes fast and loses nutrients within 20–30 minutes. Drink it right after juicing, or store in a sealed mason jar with minimal air for up to 24 hours.
- 4
Balance sugar with bitter
Too much fruit makes juice very high in sugar. Balance sweet ingredients like apple or pineapple with bitter greens or cucumber to keep the glycemic load in check.
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