Gluten Free Ground Turkey Recipes
Gluten-free dinners built on a pound of ground turkey — chickpea pasta skillets, stuffed peppers, sweet potato bake, turkey burgers — for busy weeknights.
★ dinner
dinnerChickpea Pasta, Peppers and Ground Turkey
One of my easy go to dinners, next time I’ll be throwing in more vegetables to even out the ratio
Zack FeldmanIngredients
- 1 tbsp Onion Powder
- 1 tbsp Garlic Powder
- 1 tbsp Salt
- 1 tbsp Pepper
- 1/2 Lb Ground turkey
- 1 box Banza Chickpea Pasta
- 1/4 of a pepper Green Bell Pepper
- Sprinkle Parmesan Cheese
- Whatever u like Prego Tomato Sauce
- 1 tbsp Olive Oil
Instructions
- 1Boil a pot of water for the pasta
- 2Put oil in a pan to put the peppers and ground turkey in (season while it’s in the pan)
- 3Cook the pasta for 8-10 minutes and strain
- 4Heat up tomato sauce
- 5Serve the pasta, peppers and ground turkey into a bowl and top off with parmesan cheese
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Open in Pepper →A Pound Of Turkey Goes A Long Way
Ground turkey browns in about 8 minutes and takes on whatever seasoning you hand it, which makes it the easiest thing in the fridge to build a gluten-free dinner around.
Cooks on Pepper reach for this collection on the nights when they want one skillet, a short list of ingredients, and no wheat anywhere near it.
Every recipe here leans on turkey and vegetables: Chickpea Pasta, Peppers and Ground Turkey, Ground Turkey Sweet Potato Bake, Ground Turkey Stuffed Peppers with wild rice, the 300 Cal Ground Turkey Skillet with zucchini, and Garlic Butter Turkey Meatballs & Zoodles.
Quick Tips
- 1
Brown it in batches
Spread the turkey in a hot skillet and leave it alone 3 to 4 minutes before breaking it up, so it browns instead of steaming.
- 2
Add fat to the pan
Lean 93% turkey sticks and dries out, so start with 1 tablespoon of olive oil or butter.
- 3
Season before it cooks
Mix salt, pepper, onion powder and garlic powder into the raw meat so the flavor goes all the way through.
- 4
Bind burgers and meatballs
One beaten egg per pound holds turkey patties and kofta together on the grill without any breadcrumbs.
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