Pumpkin Spice
Pumpkin spice, start to finish — smoothie bowls, cream cheese pumpkin muffins, iced lattes, overnight oats, and coffee cake for busy fall mornings.
★ breakfast
breakfastPumpkin Spice Smoothie Bowl
This takes my taste buds straight to Halloween Town!!!
Nicole RenardIngredients
- 1/4 cup Almond milk (or milk of choice)
- 1 Frozen banana
- 1/2 cup Frozen riced cauliflower
- 1/2 cup Frozen mango
- 1/3 cup Pumpkin purée
- 1 tsp Pumpkin pie spice
- Splash Vanilla
- 1 scoop Vanilla protein powder (optional)
Instructions
- 1Add all ingredients into a high speed blender
- 2Blend until smooth
- 3Pour into a coconut bowl & top! I used Trader Joe’s pumpkin Joe Joes, pumpkin spice cookies, pumpkin spice RX bar & pumpkin spice My Mochi Ice CreM & a pumpkin spice peanut butter drizzle!
- 4Enjoy!!!
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Open in Pepper →The Fall Flavor Everybody Waits For
Once the mornings turn cool, a can of pumpkin purée earns its spot on the counter. A little cinnamon, a little nutmeg, and breakfast smells like October.
Cooks on Pepper reach for this collection when they want something warm before school drop-off, a sweet thing to set out for company, or a coffee drink that costs a dollar instead of six.
Every recipe here uses real pumpkin and warm spice: Pumpkin Spice Smoothie Bowls, Cream Cheese Pumpkin Spice Muffins, Iced Pumpkin Spice Lattes, Pumpkin Spice Overnight Oats, coffee cake, homemade creamer, and no-bake dessert balls.
Quick Tips
- 1
Buy pure pumpkin purée
Check the label — pie filling is already sweetened and spiced, which throws off the sugar in muffins and coffee cake.
- 2
Bloom the spice first
Warm your pumpkin pie spice in the melted butter or oil for 30 seconds before mixing; it tastes twice as strong.
- 3
Soften cream cheese fully
Set it out 30 minutes ahead so the cream cheese swirl in the muffins blends smooth instead of leaving lumps.
- 4
Chill oats overnight
Give overnight oats at least 6 hours in the fridge so the rolled oats soften all the way through.
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