10 Recipes

Keto Casserole Recipes

The keto casserole recipes cooks save most on Pepper — cheesy cauliflower bakes, zucchini and ground beef casseroles, broccoli-bacon melts, and low-carb comfort food built without pasta or potatoes.

Contributors
Matthew Bounds
MS
Cassie & Lloyd 🐦🐻
+7

Dinner

Ruben CasseroleDinner

Ruben Casserole

Ruben Casserole

30 min350 cal20g proteinServes 41,686 saves
Matthew BoundsMatthew Bounds

Ingredients

  • 1/2 lbs Shaved corned beef
  • 8 slices Swiss cheese
  • 1/2 cup Sauerkraut
  • 1 tube Crescent rolls
  • 1/4 cup Thousand Island dressing

Instructions

  1. 1In an 8x8 dish spray with non-stick and preheat oven to 375. Lay down half of the crescent rolls on the bottom of the pan and place in the oven for 5 min.
  2. 2While the bottom layer is cooking heat up a skillet and warm up corned beef set aside when finished. When the bottom layer is finished the precook add 4 slices of swiss cheese to cover the bottom then add corned beef, Sauerkraut, 4 more slices of cheese, thousand island and the last layer of crescent rolls. Place back in the oven for about 6-7 min or until top layer is golden. Enjoy!

P.S. We update the recipes on this page every few days. If you want to cook this recipe over and over again, we'd love it if you downloaded Pepper 🤝.

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The Trick to a Casserole Without the Carbs

Every top-saved keto casserole recipe on Pepper solves the same puzzle — a bake that eats like comfort food but skips the pasta, rice, and potatoes doing most of the work.

Home cooks who lean on these swap in cauliflower florets, zucchini rounds, or spaghetti squash strands as the base, and let cream cheese, heavy cream, and shredded cheddar do the binding.

The recipes here are the ones that hold up as leftovers — they don't get watery, and they reheat without turning to soup.

Quick Tips

  1. 1

    Read the whole recipe first

    Every top-saved recipe here has one step that trips people up. Reading ahead prevents the scramble.

  2. 2

    Season early and taste often

    A pinch of salt at each stage builds real flavor — waiting until the end almost never fixes an under-seasoned dish.

  3. 3

    Watch the fat, not just the cook time

    Keto and low-carb dishes lean on butter, cream, and cheese — pull off the heat before they break.

  4. 4

    Rest before serving

    Meat and casseroles both improve with a 5-10 minute rest — the plate holds together better and flavors settle.

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