6 Recipes

Air Fryer Chickpeas

A can of chickpeas turns crispy — Italian herb chickpeas, ranch chickpeas, chickpea poppers, dark chocolate roasted chickpeas — for snacking any afternoon.

Contributors
Carolanne Maria
David Nguyen
Maddie Wetzell
+3

lunch

Air Fried Crispy Italian Herb Chickpeaslunch

Air Fried Crispy Italian Herb Chickpeas

A yummy snack, salad topping, or addition to a meal! These are so versatile. Check out my other flavors too.

25 min210 cal8 g proteinServes 2113 saves
Carolanne MariaCarolanne Maria

Ingredients

  • 15 oz can Chickpeas
  • 2 tbsp Italian seasoning blend

Instructions

  1. 1Preheat your air fryer to 350°.
  2. 2Drain and rinse your chickpeas. Pat dry with paper towel and toss them in a mixing bowl.
  3. 3To your chickpeas add your seasonings and toss to coat them fully.
  4. 4Put the chickpeas in the air fryer for about 25 minutes, giving them a good shake every 4-5 minutes. Once golden brown, enjoy!

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A Can Of Chickpeas Turns Crispy

A can of chickpeas costs almost nothing and sits in the pantry until you need it. Drain it, dry it, season it, and twelve minutes later you have something crunchy the kids will actually eat.

Cooks on Pepper reach for these when the after-school snacking starts and the chips are already gone, or when they want something to put out with drinks that isn't another bowl of pretzels.

Every recipe here starts with that same can. Air Fried Crispy Italian Herb Chickpeas, plain air fried chickpeas with lemon juice, Ranch Chickpeas, Crispy Air Fryer Chickpea Poppers with paprika, Crispy Baked Chickpeas for when the oven's already on, and Dark Chocolate Roasted Chickpeas for something sweet.

Quick Tips

  1. 1

    Dry them completely first

    Roll the drained chickpeas between two clean kitchen towels for a full minute. Any water left on them steams instead of crisping.

  2. 2

    Shake the basket twice

    Give the basket a good shake every 4 to 5 minutes so the chickpeas on the bottom don't scorch while the top ones stay soft.

  3. 3

    Season after cooking

    Ranch powder and Italian seasoning burn at 390°F. Toss with just oil going in, then add the seasoning the second they come out.

  4. 4

    Cool before chocolate

    For the dark chocolate version, let the chickpeas cool 15 minutes before adding melted chips or the chocolate slides right off.

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